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A fresh and tasty easy Fruit Smoothie that takes minutes to make. It is filled with kiwi, banana, blueberries, strawberries and more!!

This fruit smoothie has a little bit of everything and is definitely a “keeper concoction.” It’s almost like a combination of our Tropical Smoothie and our Strawberry Blueberry Smoothie in one!

Fruit Smoothie recipe with strawberries and blueberries on top
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The BEST Fruit smoothie Recipe!

Smoothies have become a favorite in our home! In fact, the kids called them “yummy drinks”!

I don’t blame them, because it’s hard not to love fruits blended together to make a delicious drink!

We’re always looking for new healthy smoothie recipes, and today I wanted to share with you one we recently came up with that has become a favorite. It has some of my fav fruits including strawberries, bananas, kiwi, blueberries and more!

Sometimes a smoothie is just the right thing for our appetite and it’s always so fun coming up with new yummy recipes for them. They’re great as an after-school snack for kids, a special treat or even for breakfast.

Today’s recipe has to be the family’s new favorite, and we cannot wait to share it with you!

Ingredients for fruit smoothie

How to Make a Fruit Smoothie

BLEND. Mix all ingredients (kiwi, banana, blueberries, strawberries, ice, pineapple juice (or orange juice) and yogurt in a blender.

Blend until it’s the consistency you desire! SO EASY!

Additions + VARIATIONS

Want to change it up? There are so many ways to do that:

If you like your smoothies thicker, add more ice before blending (or more frozen fruits).

Protein Powder is a great way to add nutrition and vitamins to your smoothies.

For more healthy additives try adding:

  • chia seeds (high in manganese, phosphorus, copper, iron, magnesium, and calcium) 
  • flaxseed (high in Vitamin B1, copper, magnesium and phosphorus).
  • spinach (high in Vitamin A, Vitamin C, Vitamin K, iron, folate, and potassium)
  • kale (high in Vitamin A, Vitamin K, Vitamin B6, Vitamin C, calcium and more!)
  • oats (phosphorus, copper, biotin, Vitamin B1)
  • Healthy fats that would be good to add include: avocados and nut butters (like as almond butter or natural peanut butter).

Change it up by adding:

  • OTHER FRUITS + VEGGIES: Add whatever is your favorite!! From mangoes and pineapples to other berries and leafy greens – the options are endless.
  • SWEETNESS: If you like your smoothies to taste a little sweeter, you can add stevia, a little sugar, honey or vanilla. Other sweet fruits can also add sweetness.
  • DAIRY/CALCIUM: You can also make any substitutes you prefer like the kind of milk or yogurt to use. Coconut milk and almond milk are great subs as well as Greek Yogurt or even another favorite yogurt flavor.
Fruit smoothie ingredients in blender

FAQ – Prepping + Storing

How to Prep Smoothies? I love having the ingredients prepped ahead of time and ready to go from the freezer to blender. You can either prep one smoothie or purchase enough ingredients to prep several smoothies.

  1. For this recipe start by dividing the 5.3 oz of yogurt into an ice cube tray and freeze it.
  2. Cube the strawberries and slice the bananas, spread them onto a baking sheet and freeze.
  3. Once to yogurt, bananas, and strawberries are frozen place them, along with the mango chunks, into a freezer Ziploc bag (you can also add any healthy additives such as spinach or chia seeds).
  4. FREEZE for up to 3 months. When youโ€™re ready to make the smoothie empty the contents of the bag into the blender, add the almond milk and ice cubes. Blend and enjoy!

Though smoothies are best eaten right away, you can STORE leftovers for later:  

  1. Start by adding a bit of lemon juice or Sure Fresh so that the color of the smoothie doesn’t brown.
  2. Find a jar or a container that is the best fit. If there is a little room at the top of the container
  3. Cut a piece of plastic wrap and place it directly onto the top of the smoothie. Store in the fridge for 12 hours or in the freezer for up to 3 months. 
Easy Fruit smoothie recipe with fruit surrounding it

For other favorite smoothies, try:

5 from 179 votes

Fruit Smoothie Recipe

By: Lil’ Luna
A fresh and tasty easy Fruit Smoothie that takes minutes to make. It is filled with kiwi, banana, blueberries, strawberries and more making it delicious and healthy.
Servings: 2
Prep: 5 minutes
Total: 5 minutes

Ingredients 

  • 1 kiwi, peeled and sliced
  • 1 banana, peeled and sliced
  • 1 cup hulled strawberries
  • ยฝ cup blueberries
  • 1 cup plain or vanilla Greek yogurt
  • 1 cup ice cubes, plus more as needed
  • ยฝ cup pineapple juice

Instructions 

  • Combine kiwi, banana, strawberries, blueberries, yogurt, ice and pineapple juice in a blender. Blend until smooth.
  • Add more ice and blend for a thicker smoothie. Serve immediately.

Video

Notes

Make Ahead: Cut and prepare fruit as directed, then place in a resealable plastic freezer bag and freeze to use later. When ready to use, add frozen fruit to blender and add 1/2 cup ice and more pineapple juice, if needed.
Want More Nutrition? Sneak in some more favorite fruits (like blackberries, raspberries or pineapple) or even veggies (like spinach or kale) for added flavor, vitamins and nutrition.
For Added Sweetness: Add stevia, a little sugar, honey or vanilla extract.

Nutrition

Serving: 1glass, Calories: 215kcal, Carbohydrates: 42g, Protein: 12g, Fat: 1g, Saturated Fat: 0.2g, Polyunsaturated Fat: 0.4g, Monounsaturated Fat: 0.1g, Trans Fat: 0.01g, Cholesterol: 5mg, Sodium: 47mg, Potassium: 658mg, Fiber: 5g, Sugar: 28g, Vitamin A: 113IU, Vitamin C: 91mg, Calcium: 155mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

About Kristyn

My name is Kristyn and Iโ€™m the mom of SIX stinkinโ€™ cute kids and the wife to my smokinโ€™ hot hubby, Lo. My momโ€™s maiden name is Luna, and Iโ€™m one of the many crafty โ€œLilโ€™ Lunasโ€ in the fam. On this site I like to share all things creative - from recipes to home decor to gifts and home decor ideas. Welcome!

So Easy & So Yummy

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5 from 179 votes (167 ratings without comment)

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Recipe Rating




24 Comments

  1. Tester says:

    Such a sour drink… I would never recommend it to anybody. Never ever will be doing it again.

    1. Lil'Luna Team says:

      Thanks for the feedback. Sorry to hear you didn’t enjoy. You can definitely adjust the sweetness by adding honey, sugar, yogurt or some kind of sweetener.

  2. Sue says:

    5 stars
    Love this recipe – simple, easy and very tasty Coming up with new combinations is lot’s of fun, trial and error ๐Ÿ™‚

  3. June lee says:

    This sounds so good. Will be trying it. Thanks

  4. Tasneem says:

    5 stars
    Very delicious and simple for someone trying to find a quick and healthy breakfast, like me! It’s also very easy to personalize!

  5. Slenderukilia says:

    5 stars
    This smoothie taste great! For me, it was a little on the liquid side and I like my smoothies thick. Next time Iโ€™ll add less juice for preference.

    But because I like my smoothies thick it bothered me. My mom told me to put it into ice cube trays and put popsicle sticks in them. I froze them over night and itโ€™s one of the best popsicles Iโ€™ve had!
    Thanks for the recipe! ๐Ÿ’•

  6. Steven Kaping says:

    Spelling error โ€œ almond putterโ€

    1. Lil'Luna Team says:

      Thank you! We got it updated.

  7. Jennifer' says:

    5 stars
    Ty for the recipe.
    Super easy gor a great morning start.
    I’m on a diet, so this helps.
    I use Greek yogurt, almond milk and frozen fruit.

    I enjoy changing it up and having a peanut butter, Nutella banana smoothie as well.